Explore how herbs and other natural methods
can enhance health and well-being. Discover how a healthy, holistic
lifestyle works to balance mind, body & spirit.
Take one workshop or take the full series of
12 workshops. Basic Preparations & Ingredients I & II are
recommended before taking other workshops because these lay the
foundation for the other workshops.
Basic Preparations & Ingredients
I
Collection, drying and storing herbs - herbal teas,
infusions, & decoctions - overview of flower essences, homeopathic
remedies and aromatherapy.
May 7
Basic Preparations & Ingredients
II
Natural ingredients for body and skin care - infused oils, tinctures, glycerites
and vinegars - liniments and salves.
May 14
Stress and Relaxation - Discover
simple ways to release stress and achieve relaxation.
Overview of stress - herbal preparations - aromatherapy for stress & relaxation
- breathing techniques and more.
May 21
Sleep - Ideas
and natural methods to promote a restful sleep.
Herbal preparations - the sleep environment - the bath - how to make a dream
pillow (should take Stress and Relaxation Workshop first).
May 28
Immunity Boosters - Learn
remedies & techniques to stay healthy during the cold & flu
season
Herbal preparations - natural disinfectants - herbal medicine cabinet - relief
for cold & flu symptoms
June 4
Medicinal Uses of Our Local "Weeds" - Learn
to identify and use our local weeds
June 11
Skin Care - Techniques
and natural remedies to healthy skin
Overview of the skin - herbal preparations & essential oils - internal
cleansing - herbal steams - how to make natural lotions & creams.
June 18
Herbal Natural First Aid Kit - Learn
remedies to handle life's ouches
Herbs for healing cuts, bruises, burns & bites - essential oils - how
to make a healing salve.
June 25
Natural House Cleaning Solutions - Making
environmentally safe cleaning products
Natural ingredients - essential oils for cleaning - recipes that work
July 2
Detoxifying Your Body - Remove
the buildup of toxins in your body to experience better health
and more energy
Where do toxins come from? What do they do to your body? Herbal preparations
- diet - detox methods
July 9
Romance & Aphrodisiacs - Ideas
to grow the spark into a flame!
Essential oils - herbal preparations - creating the environment - how to
make massage oils, baths and other delights.
July 16
Walking the Path - Tying
it all together & enhancing your spirituality
Journaling, synchronicity, manifesting your desires, and more.
July 23
All materials included. Individual
workshops are $20. each. Pre-register for the full series
and save! Register and pay by April 25 and the full series
of workshops is $200. After April 25, $220.
